Address
Plainville, MA
(774) 254-3491
brittany@bodyrebuiltfitness.com
Open Hours
Sun: Closed
Mon-Fri: 6AM – 8:30PM (Sat: 6AM – 3PM)
One-on-one
tailored to your needs.
Accommodating your fitness level, injuries, and goals, we’ll
put together a successful plan and help coach you through it.
One-on-one
tailored to your needs.
Accommodating your fitness level, injuries, and goals, we’ll
put together a successful plan and help coach you through it.
One-on-one
Accommodating your fitness level, injuries, and goals, we’ll put together a successful plan and help coach you through it.
What We Do At Body Rebuilt
What We Do At Body Rebuilt
What We Do At
Body Rebuilt
| 1. | Effective and safe weightlifting techniques |
| 2. | Rehab exercises for injuries |
| 3. | Exercises to correct muscle imbalances |
| 4. | Flexibility training for performance enhancement |
| 5. | Workouts written down to repeat on your own |
| 6. | Monthly body fat checks and progress evaluations |
| 7. | Expert nutritional guidance with foods that will heal your body & assist in your specific health goals |
| 8. | Assigned herbal treatments for any existing condition |
| 1. | Effective and safe weightlifting techniques |
| 2. | Rehab exercises for injuries |
| 3. | Exercises to correct muscle imbalances |
| 4. | Flexibility training for performance enhancement |
| 5. | Workouts written down to repeat on your own |
| 6. | Monthly body fat checks and progress evaluations |
| 7. | Expert nutritional guidance with foods that will heal your body & assist in your specific health goals |
| 8. | Assigned herbal treatments for any existing condition |
new plans EVERY session
new plans EVERY session
new plans EVERY session
If it’s not fun, it’s not forever.
We want you to stay on the fitness train for the rest of your life.
We do this by keeping the routines and sessions unique and exciting.
Expect a new, challenging, and fun plan each time you come to a session.
If it’s not fun, it’s not forever.
We want you to stay on the fitness train for the rest of your life.
We do this by keeping the routines and sessions unique and exciting.
Expect a new, challenging, and fun plan each time you come to a session.
Professional Equipment
Professional Equipment
Professional Equipment
Our studio is equipped with free and standing weights including:
Dumbbells, barbells, an assisted Smith machine, barbell and cable machines for strength, endurance, balance and core training.
We’re also fully equipped with functional training pieces such as medicine balls, resistance bands and tubing, stability and Bosu balls, TRX suspension training and weight-lifting benches.
Our studio is equipped with free & standing weights including:
Dumbbells, barbells, assisted Smith machine, barbell and cable machines for strength, endurance, balance and core training.
We’re also fully equipped with functional training pieces such as medicine balls, resistance bands and tubing, stability and Bosu balls, TRX suspension training and weight-lifting benches.
Sign up for a
free starter session
Our goal is to meet with you and get to know you and your
goals so that we can put together the perfect plan for you.
Sign up for a
free starter session
Our goal is to meet with you and get to know you and your goals so that we can put together the perfect plan for you.
— My Clients
Real Transformations
— My Clients
Real Transformations
Brittany is an engaging, knowledgeable, hardworking coach who truly wants to help her clients find success, confidence, and reach goals.
If you are willing to put in the hard work, Brittany is the facilitator you need in your life to be where you want to be. Her guidance will help you to understand what to put into your body in order to lose weight, be clean and balanced, and maintain optimal performance.
Her individually designed workouts will keep you challenged, her meal plans will keep you focused, the monthly weigh-ins will keep you honest, and your results will keep you striving for more.
David Murray
I dreaded becoming another one of those unhealthy guys with a bulging stomach and scrawny arms. Heart disease, high-cholesterol, diabetes, and cancer run in my family.
After only a few months working with Brittany, I’m seeing benefits I had only imagined before. For example, I’ve gained an inch of muscle on my arms and I can now bench press half of my body weight.
I used to buy dress shirts that were over-sized to help hide my stomach. Now, my stomach is gradually shrinking for the first time in years. I shop for dress shirts that are wide enough to comfortably fit my shoulders instead. I can’t wait to see what the future brings.
— David
— David
Lauren Murphy
Since starting training with Brittany in August 2016, I’ve lost over 20 pounds and also gained muscle. I feel stronger and better about myself.
Brittany is super patient and always helping me be the best I can be. She is very motivating, supportive and has so much knowledge.
The workouts are tough, but rewarding, and the results have been incredible making me want to get better everyday!
Thank you Brittany! You’re my idol!
— Lauren
— Lauren
Stephanie Marshall
I’m continually impressed with how she steps up to help out with covering classes. The consistency of having reliable trainers who bring such profound passion and expertise is a huge part of what motivates me. I was so relieved to know Tanya is covering boot camp MMA on Wednesday and covering for Hope on Christmas Eve. Taking too many days off is not good for me and makes returning extremely daunting. Huge thank you to Tanya!!
If I had my own business, I would absolutely want employees like them. They are funny, personable and make everyone who steps through the doors feel as though they belong. They are mindful, caring and true fitness professionals. I’m sure you are already aware of how wonderful they are but felt it was important to reach out. I just really want to emphasize how important a role they have played in my lifestyle change. With them, I’ve learned so much and I enjoy working out in a way I never though was possible.
My plan was always to give it a couple months, assess and possibly join a cheaper gym. I keep extended because of their expertise and personalities. It’s truly a pleasure to work with them. I’m so very appreciative and wanted you to know.
— Stephanie
— Stephanie
Catherine Casey
Since working with Brittany, I have lost about 54lbs, and have dropped roughly 19% body fat. She really helped me understand what a well-rounded workout routine consists of, and how to eat healthy and really enjoy it. Her workouts are always tough but really enjoyable, and so are her small groups and bootcamp classes! The accountability was huge for my success (weigh-in’s, measurements, etc.), as well as Brittany’s willingness to answer any questions I had and truly be a support system, especially at the beginning of my journey with her.
I have been able to sustain the results I’ve seen since training with her as well as her other trainers, and I could not recommend Brittany and the entire Body Rebuilt community more!
— Catherine
— Catherine
© Body Rebuilt Fitness
© Body Rebuilt Fitness
